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Flourless Banana Pancakes (Gluten-Free)

I LOVE pancakes! But gluten is a problem for me, so I tried this flourless banana pancake recipe and am LOVING them – and they’re high in protein, from the eggs, too!

They are super easy to make with only 3 ingredients, and they have a serving of protein and fruit to help you get your day started right!

Recipe Details:

Prep time: 5 minutes
Cooking time: 5-8 minutes

If you’re following the 21 Day Fix eating plan, each 1 serving contains

  • 1 red
  • 1 purple

Shopping List:

  • 1½ large bananas, ripe to overripe (200g; 7 oz)
  • 2 eggs
  • 1 teaspoon baking powder
  • Serve with maple syrup, butter, or your choice of fruit

Flourless Banana Pancakes - Ingredients


  1. In a mixing bowl, crack in the eggs and add in baking powder. And whisk to combine.
  2. In another bowl add in 1½ large bananas. Lightly mash with a potato masher or a fork, but not too much. There should be chunks of bananas to make fluffy pancakes. Use only ripe bananas – the riper the better.

    Flourless Banana Pancakes - Mashing BananasFlourless Banana Pancakes - Mashed Bananas

  3. Pour wet mixture into mashed bananas and stir to combine.
  4. In a frying pan, cook mini pancakes over a medium low heat.
  5. 1 or 2 tablespoons of batter is enough for each mini pancake.
  6. When the baking powder is activated, flip it over and cook for about one minute more. Serve immediately when hot with maple syrup and your choice of fruit.


Flourless Banana Pancakes - Gluten-Free

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