Hi, I’m Mariska Richters! Are you ready to jumpstart your health? Join My Next Challenge How I will help you as your Health CoachFree RecipesGet healthy recipes & tips with our free app! Free WorkoutsWorkout from home with with our free app! Monthly ChallengesMotivation through our interactive facebook group. Get Paid!Earn extra cash from home with your phone! A year from now, you'll wish you started today!Take the 90 Day Product Challenge! Start today, and this life changing decision will bring you results in just 21 days! Sign up! News and Articles Roasted Butternut Squash & Apple SoupI’m a HUGE soup lover, especially in the fall and winter months! So when I saw... Roasted Butternut Squash & Apple Soup6 Tips to Stay Fit For the HolidaysDid you know that the average person gains between 5-15lbs between Thanksgiving and the New... 6 Tips to Stay Fit For the Holidays10 Health Benefits of QuinoaQuinoa is fast becoming a staple in our house. I’ve found that rice just doesn’t... 10 Health Benefits of QuinoaWhat’s In Shakeology?I have been drinking Shakeology for almost a year now, and the only days I... What’s In Shakeology?Shakeology Protein PancakesThanks to my gluten sensitivity, I’m always looking for gluten-free breakfast sweet treats. I have... Shakeology Protein PancakesIt’s Transformation Tuesday in My Spring Into FitneToday in my Spring Into Fitness challenge group, we are talking about transformation. Some challengers... It’s Transformation Tuesday in My Spring Into Fitness Challenge!Do you have questions? Get in touch! It’s never too soon to focus on your health!